Walking Like a Cowboy

Accomplishments and Action Steps from the Weekend: Saturday, I rode 10 miles–up 4 miles from Monday’s ride!  And let me tell you, my tooshie was NOT happy with me.  Narrow seats are not fun on “unseasoned” butts.  When I first got off, I was kind of walking like a cowboy…  But it felt great doing…

Easy and Absolutely Delicious Spaghetti Squash Recipe

I probably shouldn’t say this, since it’s my recipe and all, but it was the best spaghetti I have had in a very long time!  SO good!  The green peppers especially add some fantastic flavor.  AND, bonus: even with the heavy meat ratio in the sauce, it’s still less than 300 calories per serving, and…

Road Find of the Month Club

  So, yesterday, I posted on facebook that I had made an unexpected find on my walk: the mouthpiece of a trumpet.  A friend commented, telling me of the “Road Find of the Month Club,” in which some of her friends took the most unusual, craziest or funniest “treasures” from their walks, jogs, etc. and…

Healthy and Super Yummy Eggplant Recipe that Even Meat-Eater Men Love!

Rita-touille (Yes, I know it’s a lame play on my name, but get over it! :P) Roughly based on French Ratatouille. Serves: 8 (and makes fantastic leftovers!) Ingredients: 1 large purple eggplant 3 small-medium zucchini 6 small yellow squash 1 cup broccoli (optional) 32 oz. no salt tomato sauce basil oregano dry chopped onion garlic…