I love Christmas. I love family. I love Christmas traditions. And I love combining all of these things. This is my last year (unless I get married this coming year) of having family around for Christmas in my own household. So, it’s time to figure out some new traditions I’m going to have on… Continue reading Action Step #48–Make New Christmas Traditions
I have a good friend who’s struggling with many health issues. And as I’ve been trying to think of things I know that might help him, it occurs to me that one of the things I suggested to him would be a good thing for me to do: take better notice of my own nutrient… Continue reading Action Step #47–Take Better Notice of my Nutrient In-Take
I’ve always been trained to be frugal. My Dad was, well, cheap, when it came to a lot of things. So wanting to spend less and making creative doesn’t bother me. But since I’m starting a new chapter in life, and food really isn’t that important to me (I am far from… Continue reading Action Step #46–Find Creative Healthy Ways to Save Money on Food
I have been eating okay, but not great…both in nutrients and calories. Time to change that and make it better, especially with the holidays coming up. Want to be out of the bad habits before I get sucked in even deeper! So, I thought I’d try this cycle again. Here’s my results. Go to the… Continue reading Action Step #45–Work with the 7 Day Caloric In-Take Cycle
Well, it is that time of year again, despite the move and other major life changes…it’s time to publish my next novel. Which means, like zero activity time, unless I force myself into it. And I cannot really run after eating much…so that means getting up earlier. Nuts. Before I move,… Continue reading Action Step #44–Keep More Active While Editing My Novels For Publication
This probably sounds like a strange goal to make. Most people do the opposite action step. But for the past 18 years of my life (and I am only just now 32), I have traveled to more than 30 countries, been to 45 States and not been in the same spot for… Continue reading Action Step #43–Travel Less This Year
As I prepare for the big move, I’ve been joining tons of meetup.com groups, one of which is a rock climbing group, which meets regularly. I keep getting notifications that they’re meeting basically every week, so, yep…that’s one of my first steps in Chicago. Go climbing! Attend group climbs Join a… Continue reading Action Step #42–Climb Some Rocks!