Rita’s Latest Recipe: Broccoli Almond Salad

Ingredients: 1 1/2 cups broccoli 2/3 capful of apple cider vinegar 2 tsp. honey 1/2 tsp. cumin 3-4 tbsp. Caesar dressing juice of approximately 1/3 of a fresh lime 3 stalks fresh celery (chopped) 1 handful raisins 1/4 cup sliced almonds 1/2 tsp. garlic powder 1/2 tsp. lemon pepper Cook frozen broccoli in water until…

Weekly Challenge #6–Reps Per Song Today

I have been sick all week.  I have been whiney all week.  I haven’t gotten outside all week.  I have felt yucky all week.  I have had no energy all week.  I’ve been lying down or sitting on my butt all week. It’s time to get up. I still don’t feel 100%, and probably can’t…

Rita’s Newest Recipe: Apple Sausage Stir-Fry

Ingredients: 2 Italian sausage links 2  gala apples (chopped) 3 stalks of celery (chopped) 4 button mushrooms (chopped) 1/2 lime (fresh) 3 capfuls of apple cider vinegar 1/2 tsp chili powder 1/2 tsp garlic powder 1 tsp minced onion 3/4 tsp parsley flakes Brown the sausage (I uncased them), then combine the veggies/fruit and meat…