In Pursuit of the Healthiest Me–No Grains, No Added Sugar

The continued journey of finding the healthiest me leads me to a lot of conclusions. Like how important it is for me to have a bathroom scale and regularly weigh in. Whether I’m trying to lose weight or not, when I don’t have a handle on that number, I can easily gain weight if I’m…

Rita’s Tour of Trails: Busse Woods Elk Pasture

Another installment for the Ned Brown/Busse Woods trails, we’ve got the Elk Pasture portion of the trail. This particular portion starts at the fenced in portion where there, you guessed it, real live elk. I was kind of disappointed that they were mowing the pastures. I was sure I wouldn’t see any elk, since, well,…