She Called Me Wonder Woman

Certain things in this world connect with us on a deeper level than it seems like they should. These things can be silly, like a T.V. series that spouts nonsense most of the time, or a dress that, for whatever reason, inspires us to pursue our best self. Why these things resonate with us may…

Bring On a New Challenge–Personal Trainer Certification!

Tonight I started the process of becoming a certified fitness trainer: I signed up for my ISSA course!  For the next 10+ weeks, I will be studying for 15 or so hours per week, working (hopefully dog-walking, keeping me active in the midst of all my studying), and doing my own fitness training. My phone…

Action Step #48–Make New Christmas Traditions

  I love Christmas.  I love family.  I love Christmas traditions.  And I love combining all of these things.  This is my last year (unless I get married this coming year) of having family around for Christmas in my own household.  So, it’s time to figure out some new traditions I’m going to have on…

Well, I have certainly amped up my running since arrival in Guatemala.  I started taking a thermogenic (I write health and fitness product reviews and found a few supplements I decided to give a try!), and found that I had insane energy.  In one week’s time, I went from running 5k (the longest I had…