Week #8 Goal: Incorporate Regular Stretching

Maybe I’m a freak, but I hate stretching.  I mean, hate it to the point that I occasionally have skipped work-outs because I didn’t want to do my stretches post work-out.  Kinda sad, I know.  I mean, I love the way I feel after stretching.  That “hurts so good” kinda thing from getting that tension… Continue reading Week #8 Goal: Incorporate Regular Stretching