A New Year, 12 New Goals

There seems to be something about the new year’s season for me. I keep changing jobs about this time every year or two, and then adding in other changes. Last year, I married on January 14. The year before, I quit my job at about that time. The year before that, I started a new…

She Called Me Wonder Woman

Certain things in this world connect with us on a deeper level than it seems like they should. These things can be silly, like a T.V. series that spouts nonsense most of the time, or a dress that, for whatever reason, inspires us to pursue our best self. Why these things resonate with us may…

Week # 43: Post-Wedding Workout Plans

Most brides probably focus on the pre-wedding workouts. This bride, however, is focusing on the post-wedding. I mean, I had every intention of doing all those “pre-wedding workout” plans, but life was just more than could allow for doing 3 full-time jobs plus a fourth full-time job of working out 6 hours per day. Okay, I might…

Week #40 Goal: Create My NaNoWriMo Fitness Challenge

It’s that time of year again. The air turns crisp. The leaves change colors. The cat runs in circles chasing gusts of pumpkin pie spice smoothies… It’s almost time for NaNoWriMo! So, this week’s goal is creating my NaNoWriMo fitness challenge. For those of you who don’t know what NaNoWriMo stands for: National Novel Writing…

Week #6 Goal: Get Up and Move Every Waking Hour

Days I work with clients are easy to get movement in for hours straight.  My job, thankfully, is quite active. But the days I do the “business” side of work, or writing or other work from home, I just don’t move much.  So, about 1/2 of my week is spent highly active, and the other…