In Pursuit of the Healthiest Me–No Grains, No Added Sugar

The continued journey of finding the healthiest me leads me to a lot of conclusions. Like how important it is for me to have a bathroom scale and regularly weigh in. Whether I’m trying to lose weight or not, when I don’t have a handle on that number, I can easily gain weight if I’m…

Rita’s Tour of Trails: Busse Woods Elk Pasture

Another installment for the Ned Brown/Busse Woods trails, we’ve got the Elk Pasture portion of the trail. This particular portion starts at the fenced in portion where there, you guessed it, real live elk. I was kind of disappointed that they were mowing the pastures. I was sure I wouldn’t see any elk, since, well,…

A Routine for the Easily Bored

The healthiest life choices for each of us vary from person to person. Some of us work in an office and have a routine so built in that we can drive home without even realizing we’ve been gone for the day. Others of us, however, work from home, and have the possibility of having absolutely…