Weekly Goal #50–1000 push-ups

This week’s goal is pretty simple: put in 1000 push-ups. I’ve been building up for a while now, and I think, finally, I could hit that number in a week. I’ve topped out at 750 thus far, so I think I’m ready. Advertisements

She Called Me Wonder Woman

Certain things in this world connect with us on a deeper level than it seems like they should. These things can be silly, like a T.V. series that spouts nonsense most of the time, or a dress that, for whatever reason, inspires us to pursue our best self. Why these things resonate with us may…

Week # 43: Post-Wedding Workout Plans

Most brides probably focus on the pre-wedding workouts. This bride, however, is focusing on the post-wedding. I mean, I had every intention of doing all those “pre-wedding workout” plans, but life was just more than could allow for doing 3 full-time jobs plus a fourth full-time job of working out 6 hours per day. Okay, I might…

Bring On a New Challenge–Personal Trainer Certification!

Tonight I started the process of becoming a certified fitness trainer: I signed up for my ISSA course!  For the next 10+ weeks, I will be studying for 15 or so hours per week, working (hopefully dog-walking, keeping me active in the midst of all my studying), and doing my own fitness training. My phone…

Weekly Challenge #6–Reps Per Song Today

I have been sick all week.  I have been whiney all week.  I haven’t gotten outside all week.  I have felt yucky all week.  I have had no energy all week.  I’ve been lying down or sitting on my butt all week. It’s time to get up. I still don’t feel 100%, and probably can’t…