Since not everyone is going to go hike Machu Picchu with me, making my specific training program unnecessary, I thought I’d share my process of planning. This way anyone reading can work at designing their program for whatever their next big goal is. Once you’ve chosen your goal/target, you have a lot of things to… Continue reading Week #4 Goal: Design Training Program for Machu Picchu Using My Environment
So, I set out this afternoon, determined to get to the top of a mountain nearby. And I did 2.5 hours later. Whew…6 miles one way. UP the mountain for 6 miles! That’s kinda crazy for this Florida (flatland) girl! But, I did it! And here’s some photographic proof… Enjoy!