New Job–New Fitness

For the past 14 months, I’ve almost exclusively been doing child-care as my job.  I’ve gotten my personal fitness trainer certification within that time period as well, and done some odd jobs here and there as well as working with a few training clients.  But I was ready for a change.  And I got it!…

28 Ways to Boost Your Metabolism

Decided to post a useful entry today: how to boost your metabolism.  I’m still learning stuff on this, and there is, of course, some controversy.  Some say metabolism is the problem, others say that a very tiny amount of people actually have problems with it.  Either way, here are tips I’ve picked up from a…

Fitness and Adventure Tip

First off, to read about each day on the Walkabout, read my other blog. Now, for the tip: Explore Your Own City/Town Okay, okay.  Some of you already know this.  But how many of us really go out on our own town and just walk, or bike, or jog?  Even small towns can be full…

This Week’s “Something New”: Friend Makin’ Mondays

I decided to join this concept this week…so, don’t be shy! Introduce yourselves, and post your own blog links so others can meet you. If you’ve taken part in FMM then you know the rules. If you’re new, please take a moment to answer this week’s question on your own blog then add your link…

Latest Training Schedule (Ravamped Based Upon Training Up To Now)

  Part of fitness training, is adapting as you go.  I’ve had some hiccups along the way (big surprise, right?), and had some changes get thrust upon me because of injuries, unexpected problems with bikes and dumbbells, etc.  So, here’s the latest training plan in final preparations for More Than a Walkabout. Feb. 15-18 Wednesday:…