From 183 to 3,600 metres: Training Program for Machu Picchu

For safety reasons, I will not reveal exact program timeline, etc., but here’s the basics. Since I’m already in fairly decent shape (I run, bike, walk a lot, and even when I don’t, I tend to return to my basic fitness from┬ábefore within about a month), my focus is on the elevation change and re-upping… Continue reading From 183 to 3,600 metres: Training Program for Machu Picchu